Trish....You are doing such wonderful job on adding fiber!! Awesome!! Keep it up!
I had a busy day, 1 hour walking plus house chores...Hardly did not eat much for today..somedays is low ,somedays is high. I am loving fiber counting. It keeps me full till 3 hours or so. and its helping me..To bad I had not done this sooner and always tackled with calories...but not anymore...Fiber foods is my friend!!!
I will be busy this weekend at the home front...but will try to add saturday count on Sunday night..or Monday..for the weekend total fiber.
Keep it going folks!! We are doing such remarkable progress... I am proud of you all...
Have a nice weekend...later...
- 58 Pounds Lost so far!!!!
Fasting...Aug - Dec..2014
Calorie Counting..1800..Dec 2014