Thread: Fiber Counting?
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Old 03-07-2014, 08:21 PM   #44
Liliann
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Join Date: Feb 2002
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Trish....You are doing such wonderful job on adding fiber!! Awesome!! Keep it up!

I had a busy day, 1 hour walking plus house chores...Hardly did not eat much for today..somedays is low ,somedays is high. I am loving fiber counting. It keeps me full till 3 hours or so. and its helping me..To bad I had not done this sooner and always tackled with calories...but not anymore...Fiber foods is my friend!!!

Total Fiber...48

I will be busy this weekend at the home front...but will try to add saturday count on Sunday night..or Monday..for the weekend total fiber.

Keep it going folks!! We are doing such remarkable progress... I am proud of you all... Have a nice weekend...later...
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Liliann

Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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