I haven't read the article yet (I will) but saw Lustig's video and it was life transforming for me. I'll never view sugar the same- now I just see "poison". Especially now that there is some theory that Alzheimers may actually be "type 3 diabetes" I think it's especially important to eat whole foods and avoid the processed crap and sugars particularly.
"A mistake is not failure but feedback. -Rod Gilbert"