I am new to IP although I used a similar program to lose over 100 pounds 8 years ago. I have regained much of that and am committed to finally losing the excess weight and keeping it off. I am on my second day but doing okay. It is extremely helpful that I know what to expect. I am very excited about IP and the differences that I see from my previous plan.
It is wonderful to have access to such supportive and experienced people in this forum!
Last edited by lahlahb : 03-07-2014 at 03:13 PM.
Reason: missed word