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Old 03-07-2014, 02:25 PM   #14
Arwen17
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Join Date: Mar 2014
Location: Indiana
Posts: 84

S/C/G: 216/143/125

Height: 5'9

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I don't measure my water intake at all. I just keep a water bottle on my desk all day and drink when I'm thirsty.
I go to the bathroom all day too with clear urine so I know I'm getting plenty of water.
Just listen to your body. It will tell you how much water is too little or too much.
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