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Old 03-07-2014, 02:25 PM   #14
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Arwen17's Avatar
Join Date: Mar 2014
Location: Indiana
Posts: 110

S/C/G: 216/132/120

Height: 5'9


I don't measure my water intake at all. I just keep a water bottle on my desk all day and drink when I'm thirsty.
I go to the bathroom all day too with clear urine so I know I'm getting plenty of water.
Just listen to your body. It will tell you how much water is too little or too much.
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