I love this site and am so thankful that I found it!! I am on day 4 of IP , I am so hoping for a loss when I weigh in.. I have severe food allegergies to nuts, peanuts , and seafood.
so I take take the vegetarian,no seafood omega3,
and I am thinking that I will not be able to eat any of the bars that everybody is raving about. Can anybody with allergies give me some insight