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Old 03-07-2014, 11:23 AM   #65
Creating a Healthier Me
diyana's Avatar
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 3,921

S/C/G: 250/see ticker/150

Height: 5'2"

Default Happy Birthday Mel!

Happy Birthday, dear Mel. We miss you.


Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole

My Mini Goals:
1) Exercise 5 days per week 45 minutes per day
2) Stick to a 1,200 calorie a day diet
3) Goal weight for bariatric surgery: 224
4) Make the most of each moment
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