Worldly Chicks"March-ing Toward Our Goals Supported By Our Friends"
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03-07-2014, 11:23 AM
Creating a Healthier Me
Join Date: Dec 2007
Location: SF Bay Area, CA
S/C/G: 250/see ticker/150
My 3FC Diet Blog
Happy Birthday Mel!
Happy Birthday, dear Mel. We miss you.
Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!
"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole
My Mini Goals:
1) Exercise 6 days per week at least 45 minutes per day
2) Every day burn at least 500 more calories than I eat
3) Goal weight for bariatric surgery (need to reach by 11/7): 224
4) Make the most of each moment
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