I know what you mean about positive changes. I've been thinking a lot about them lately. I've made a lot of unconscious ones over the last year or so, but lately I'm really trying to focus on inner peace. I struggle with that concept, because to me it seems rather vain. I mean I have time
to make these changes. and resources. I have friends and family that are literally working themselves to death, and I'm sitting here rambling about peace and inner stability? I'd smack me. Still, I know that I need to make use of my blessings and be the best person that I can be.
Sorry for the ramble... (I'm not as crazy as I sound)
I definitely overdid it in the pool the last couple days. I'd been lazy too long and lost some of my strength! I think I'll take today off and maybe find some ab exercises to do instead.
Have a great weekend everyone!