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Old 03-07-2014, 09:48 AM   #57
gardenerjoy
Green Tomatoes
 
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 5,085

S/C/G: 241/188/183

Height: 5'9"

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Some of the things I've been doing this year for organizing my tasks and time, lots based on Beck techniques, finally came together this week and I had four days in a row of completed to-do lists. Credit for recognizing this morning that today's to-do list didn't feel right. Credit for ripping it out of the notebook and writing a whole new plan that seems more doable.

80%OP or better streak: 6
3Ws (Weigh, Write a food plan, Write a post) streak: 32 Credit!
WI: -0.15kg, Exercise: +60 350/1500 minutes for March, Food: 100%op, Read my Advantages and Responses: yes
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Project: back to goal, 5 pounds at a time
My goal story: Fifty and feeling fabulous!
Visit Joy's Book Blog -- I review cookbooks and diet books most Saturdays!

Last edited by gardenerjoy : 03-07-2014 at 10:06 AM. Reason: taking credit for days that haven't happened yet
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