Some of the things I've been doing this year for organizing my tasks and time, lots based on Beck techniques, finally came together this week and I had four days in a row of completed to-do lists. Credit for recognizing this morning that today's to-do list didn't feel right. Credit for ripping it out of the notebook and writing a whole new plan that seems more doable.
80%OP or better streak: 6
3Ws (Weigh, Write a food plan, Write a post) streak: 32 Credit!
WI: -0.15kg, Exercise: +60 350/1500 minutes for March, Food: 100%op, Read my Advantages and Responses: yes
Last edited by gardenerjoy : 03-07-2014 at 10:06 AM.
Reason: taking credit for days that haven't happened yet