Originally Posted by sunflwr816
Happy Friday!! Weigh in #4 this morning and down another 0.4 for a total of 6.2 pounds lost in a month. I have been 100% OP using alternatives.
I think its time for me to readjust my expectations as I thought this process would take less time since I have less to lose. It's not TOM, but maybe there is another reason for the small losses. Just going to keep pluggin' along!
Well done!! You are doing so well! It's bound to come off slower as you have less to lose. 6.2lbs in a month is more than you would have done on any other diet, I am sure! How about the inches?