Happy Friday!! Weigh in #4 this morning and down another 0.4 for a total of 6.2 pounds lost in a month. I have been 100% OP using alternatives.
I think its time for me to readjust my expectations as I thought this process would take less time since I have less to lose. It's not TOM, but maybe there is another reason for the small losses. Just going to keep pluggin' along!
WI 1: -2.4