Originally Posted by Ruth Ann
Love that quote Lisa! Like I told someone around the holidays who asked "can't you go off your diet for just one day?" - I can do anything I want. What I want to do is eat in a way that gets me to my goal and helps me get healthy.
Love this Ruth Ann, I will use your reply while I'm on holidays. The friend I'll be staying with in her condo will be saying exactly that to me while we are in Hawaii and I'm determined to stick to plan!