SteelsLady...Good that your scale is moving down for ya!! Yahoo! Keep up the great work!!
Trish...Glad that your fbg went down...That is best news rather than the scale news! Keep it going!!
I am eating the same things daily...My motto is carbs/protein/fiber...that keeps me going. I had read from Dr.Oz book is to eat the same foods ..Which I don't mind and also eating high fiber, on a low budget.. I am pleased and also my tummy agrees
. I will post my total fiber count tonight...
Keep up the good work all...We are going to succeed!!!