WW today. Down another 1.6 lbs. I'm happy. Thought it might be more but this is fine!
Angela: I do this too: steamed broccoli and sprinkle each serving with just a table spoon of grated parmesan and then some black pepper. Sometimes I add cauliflower too. It's great!
Deb: Hope your hubby good test results.
It was 12 below here this morning but now the temps will be reaching towards almost 40 every day.
Start date: 6/22/11 - 319.8
Current: 10/9/2014 - 293.6
(Working on getting back to 244 after a re-gain.)
No where to go but DOWN.