Good Morning!
Back to caffeine and I am buzzing!!!!
Dean I think it is great progress you have made having a stressfull week and handling it so well.
Sam glad the stress is gone and you got a whole Turbo Jam in. Way to go!
Well maybe I should take advantage of this energy and get something done.
ta ta!
__________________
1st time around lost down to 248. Hunger and cravings came back with a vengeance. 
Restart Dec. 2016 at 315, with Intermittent Fasting got down to 235 by mid August, 2017.
Restart again New Years 2018 at 263.
|