Good Morning!
Back to caffeine and I am buzzing!!!!
Dean I think it is great progress you have made having a stressfull week and handling it so well.
Sam glad the stress is gone and you got a whole Turbo Jam in. Way to go!
Well maybe I should take advantage of this energy and get something done.
ta ta!
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1st time around lost down to 248. Hunger and cravings came back with a vengeance. 
Restart Dec. 2016 at 315, now doing Intermittent Fasting. 
1st. Goal 248 - Met June 12th. 2017
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