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Old 03-06-2014, 02:16 AM   #9
thirti4thirty
Snowman meets Sun
 
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Join Date: Jan 2014
Location: Snowman meets sun
Posts: 350

S/C/G: 185/162/120

Height: 5' 1''

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I know for a fact that starchy carbs made me fat. I can have them in huge amounts 3 times a day. In my culture we mainly eat starchy carbs with sauces or soups so, it's the main dish, kind of. Whatever can be really called food in my culture is a starchy carb.
I seldom binge, I'm not a sugary food lover, I hate food with loads of fat and have them truly ocCasionaly. However I'm super fat.
So for me slimming down equals reducing my amounts of starchy carbs consumption.
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