Daily fluctuations happen, sodium, lack of sleep, eating too late, even intense workouts. No worries, it will regulate. Keep working it.
LOL at laughing at Jillian. It's better than crying.
Congrats on the new low!
A chili potato sounds delish! Good job on your day.
It's good to see you.
The retreat sounds great!
Did you get the chicken wings?
I might have to trying the extra veggies in the soup sometime. Sounds good.
Hi and welcome to the check-in!
Sending good thoughts your way.
Good job on the .2. Would a protein/nutrition bar help? It would be easy, nothing extra to prepare.
Good luck with your accounting project.
Happy Hump Day to you too! I am so ready for the weekend!
The camping trip sounds fun.
How is your DH doing with his weight loss?
My ticker reflects my original high weight
4/22/15 My current goal is to get into the 160's. First weigh in after setting goal: 176.8
12/7/15 I finally got back into the 150's!
01/1/16 Vacation hit and now it's my goal to get back into the 150's.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana