Thank-you SO MUCH yoyoma. This is exactly the info I'm looking for. I'm only aiming at ketosis in the hopes of controlling my hunger and carb addiction, so not married to it. I'm like you in being used to low fat. I also think I'm a little carbaphobic, but using protein to get glucose is expensive. Thanks again!
Last edited by mars735 : 03-05-2014 at 05:21 PM.