Aw man, I feel like I missed the party over here today.
I ate a full menu today. But still low on calories. After spending hours researching on boards about "starvation mode" I have decided to just eat the appropriate number of meals for the day and not worry about calories so much. I still have lots of fat to use for fuel.
Today I had all six meals.
I also had a weigh in. Tues are my official day. I weigh at the Vet office I work next to.
218.4 Still the weight of an Irish Wolf Hound I think!
I exercised to two videos but stopped in the middle of the 2nd one from laughter. Jillian's 30day shred hilarious for me. I was pooped after the warm up. LOL! I also vigorously walked the dogs twice today.
Have the most awesome day that you are able to!