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Old 03-04-2014, 09:44 AM   #15
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Originally Posted by caldawg89 View Post
I have felt that way all day! I have been doing this for 5 weeks and I have seen a weight loss, but for some reason, I am doubting everything from my relationships to why I am doing this in the first place! Everything right now is making me want to curl up with a massive bag of some disgusting fast food and just try to make myself feel better, which is exactly how I got here in the first place. I dont really have any advice, however I can definitely sympathise with you feeling down, as I have been too. I hope things get better and that you start feeling better soon.
It's real life, we can't be cheerleaders all the time can we?

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
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