Good Morning, Everyone!
Hi and Welcome to the check-in!
I think TTOM is worse than normal.
I am a bloated, swollen, miserable mess, too.
Last night I added on:
Tamilee Webb Total Body Stretch for Beginners (standing)
Short Rest from AM/PM Yoga for Beginners
Calories for yesterday: 1370 +
Weigh In: 166 (TTOM)
Have a good one!
My ticker reflects my original high weight
7/17/16 Recommitting to my goal of getting back into the 160's.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana