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Old 03-04-2014, 06:05 AM   #70
kelijpa
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Join Date: Feb 2005
Location: PA
Posts: 2,373

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Height: 5'3 1/2"

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Good morning all!

Diana zero degrees this morning, supposed to warm up now, 40s would be awesome!

DH made a nice supper last night, I ate a bit too much and thanks to TOM I didn't really feel like exercising, got in some cardio but not my exercises, so need to get cracking on them tonight. Up 1.0 to 159.1, not unexpected, but I don't like it nonetheless. A little lower than usual on my water as well.

B- oats, almond milk, 1 poached egg
L- power greens, sprouts, smoked oysters, Italian, balsamic
D-? Salad maybe
S- 2oranges, banana
E- walk at work, exercise bike

Hope everyone has a wonderful day
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If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods





DH
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