Good morning all!
zero degrees this morning, supposed to warm up now, 40s would be awesome!
DH made a nice supper last night, I ate a bit too much and thanks to TOM I didn't really feel like exercising, got in some cardio but not my exercises, so need to get cracking on them tonight. Up 1.0 to 159.1, not unexpected, but I don't like it nonetheless. A little lower than usual on my water as well.
B- oats, almond milk, 1 poached egg
L- power greens, sprouts, smoked oysters, Italian, balsamic
D-? Salad maybe
S- 2oranges, banana
E- walk at work, exercise bike
Hope everyone has a wonderful day