Hi folks! I'm a long time lurker and I'm hoping that with some support and accountability I'm going to have some success this time around. I like the idea of doing a daily although sometimes my food choices are random.
Breakfast: Smoothie with protein powder, almond milk, frozen strawberries and blueberries, spinach and flax seed
Lunch: Greek yogurt and berries with some almonds, tuna with salad (cucumber, red pepper, celery, red onion), baby carrots and celery sticks
Snacks: Apple, Plum,
Dinner: (this was really late, I had a long work day and then went to the gym !! and so I didn't feel like cooking) Greek yogurt and berries, some dark chocolate.
Workout: 25 minute elliptical, 45 minutes or so of weights (I even braved the squat rack/weight room where all the boys are, and squatted in all my chubby glory.. have to start somewhere!)
Last edited by thekiwi; 03-03-2014 at 11:49 PM.