OP breakfast, lunch, snack, and exercise. Off plan dinner. I was just so wiped out when I got home from work that I couldn't face cooking. We went out--I didn't choose as well (or as badly as I could have) but I did cut half my potato and entree and put it into a container (DH eats the leftovers). The red wine was definitely not OP.
I just packed up tomorrow's breakfast, lunch, and snack--and have a plan for dinner.
7600 steps today--for me, that's a lot.
Goal: Back to where I was!