Hey ladies (and gents, if you'd like to weigh in on PMS. Ain't no thing...)
Do any of you deal with cravings the week before your TOM? I'm a week or so out and today I ate... Everything. Everything is actually an understatement. I'm better about thinking this one wild n' crazy day will ruin the work I've done but I still feel terrible. I sometimes feel so powerless, like I can't give in a little, I have to go all out.
How do you guys deal with crazy cravings? I suppose I should do extra time at the gym this week to make up for this day. But I'm so bad lately. Uuuugh. Thanks for letting me complain a bit!