Well, definitely don't force yourself to wake up just to eat. I would suggest just treating your work day as normal and eat breakfast / lunch at work or lunch / dinner at work. For a 12 hour day, you should probably eat twice during that. I would have my first meal a couple hours before work, then another around 10 pm, then another meal at around 3 am. As you know, letting your blood sugar drop too much can set you up for a binge! So don't wait 12 hours and risk going home and giving yourself a reason to pig out. However, if you do find it easy to go 12 hours without eating and without binging after you get home, you could very well do that as well.
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