Good Morning, Coaches.
Glad to report a 99% sitting down day. A cubic centimeter of cheese was in my mouth before I even remembered. Progress not perfection and I will take it.
To join the "naming" club I am going to call my little challenge: the three s's (Smoothie, Salad and Sitting down.) This is my focus Monday through Friday. I am on a plane to Sunny Sedona (continuing in the S world) to celebrate my gal pals' 50 bdays. It would be nice to have five clean days to launch the trip.
Step class completed and weight at ticker.
Wave to all. This is a long race. As I have said in the past, it is not how many times I slip but how quickly I get back on track.
Last edited by maryann; 03-03-2014 at 12:00 PM.