I wouldn't call any of the chips or bars unrestricted.
The ProtiDIET oatmeal is, however, and worked great to make into my zucchini muffins or pancakes
Honey nut soy cereal - unrestricted
The white cheddar has 8 g carbs -restricted
Chili-lime 8 carbs. restricted
The zippers are on the fence.
I've learned anything on the fence should be restricted. Adding too many extras slows weight loss. Trying to "fudge it" or hack the program doesn't really work longterm. Of course, there will always be a success story or two proving otherwise.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Maintaining for now, while we address thyroid healing
Last edited by lisa32989 : 03-03-2014 at 12:17 PM.