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Old 03-03-2014, 11:21 AM   #3
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Join Date: Jun 2009
Location: New York, NY
Posts: 4,302

S/C/G: 215/188/150

Height: 5'4"


Thanks krampus, that is helpful. You're right that it's hard to find support around diet-centric people and I suddenly feel very out of place here. I will download that ebook.

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
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