Good Morning everyone.
Alaskan I am so sorry for your loss. Life is so fleeting! Hope your trip is safe and comfortable.
I exercised on my Wii fit for 30 minutes. Get this... riding that silly bike program. I must have ran into the buildings 40 times. I would be in the hospital if I were on a real bike.
I ate "on my plan" but still not enough calories. So, I'm gonna switch up and add in the rest of the real food this week. A starch and a fruit. The packages from Wonderslim/Medifast just don't add up well enough for me. With my calories being under 900/d for most of last week, and (sodium out of control)I'm afraid I'm hurting myself more than helping.
Have the best day you'all are able too!