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Old 03-02-2014, 05:42 PM   #18
Healthy Lifestyle Changes
AZtricia's Avatar
Join Date: Jan 2014
Location: Arizona
Posts: 213

S/C/G: 260/ticker/...-1 more pound

Height: 5'6"


Hello this sunny Sunday coaches!

It is nice enough to walk again today and the rain has washed everything nice sparkly. Cool again is exciting too, hope it stays for a while.

So far food OP and 2 of 4 walks with the pup.

ForMyGirls Best of luck with your stressful month, see you in April!

Hurray for good choices at the buffet.

seadwaters Kudos for OP during the day, hope your evening is better!

onebyone Kudos for course corrections and baby carrots!

BillBlueEyes Bummer about all the changes at your gym. Hope you find a good class that will last.

maryann Great job planning for your day out, looking forward to hearing about your day.

nationalparker Bummer about the rising weight. I can NOT eat empty carbs, it messes with my yeast/bacteria balance in my intestines making me crave sugar. Hope you figure out what works for you to stay OP.

Great choice for a new streak!

Kudos for OP and healthy food planned for your trip!
Tricia in AZ
Weight loss Plan: Track food in Diet Power, Exercise Plan: walk dog + TTapp DVD 3X/wk
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