Thread: Vitamix
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Old 03-02-2014, 04:40 PM   #4
lucindaarrowspark's Avatar
Join Date: Jan 2012
Location: New York
Posts: 496

S/C/G: 178/112/108

Height: 5'1"


I use my vitamix to make my morning breakfast of one scoop of spirutein (vanilla or cappuccino flavor), 1 cup of unsweetened almond milk, one tablespoon of instant coffee crystals and one package of sweet n low and ice cubes. 140 calories, 100% of multiple vitamins and it is filling.
I also use my vitamix to make cashew cream as a creammy addition to roasted veggie soups. I also use my vitamix to process ginger ahead of time for recipes. But when I juice, I use my Jack la Lane.
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