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Old 03-02-2014, 10:36 AM   #6
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Join Date: Jan 2012
Location: Toronto
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Height: 5'11"


Originally Posted by davina View Post
...but the plan is pretty set in stone if there is sugar,flour or wheat cannot eat it.
Who set it in stone? Will you get fined or jailed if you tweak the plan to suit YOUR needs?

Even if you go on a packaged tour vacation, you have some freedom to explore on your own. To my mind, packaged diets are the same thing: take what works for you and modify the rest.

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