Thread: Fiber Counting?
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Old 03-02-2014, 07:54 AM   #5
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aleka's Avatar
Join Date: Apr 2000
Location: New Hampshire
Posts: 2,367


Hi! May I join you? Are you just counting fiber grams or are you also counting calories? A few years ago there was a diet book out called, "Full Plate Diet". If you do a search for Full Plate Living, you can click on their website. I think they are on Facebook under Full Plate Living. I have to do something to lose weight and this sounds good.
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