another day like that other one
Good Morning. Snowplow guy was just here clearing out our driveway. We've seen him a lot this year.
Well yesterday was another of those I just want to eat eat eat days. I strayed, and then course corrected several times.*credit* Mostly I was standing over the pot of yummy stew as it sat on the stove. It just occurred to me that next time I just simply put it away! Hello? If DH wants a second helping we can nuke it.
*credit* for weighing in: 265.9 this morning.
I craved sweet things all evening-ice cream and cookies. I ate baby carrots. *credit*
And while I did go out, I drove past the gym and did not go in. No exercise yesterday. After posting this here I will do my exercise video and a 1 mile walk. I'm going to experiment with 3-1mile walks today, see how that feels. One in the morning, one in the afternoon and one at night. = 40+min = my target time, but it may feel more manageable/doable.
Ok better go.
CREDIT: WATP 1 mile done 2x today. Fitbit tells me I've had 51 active minutes today so I'm done.
5lbs at a time. one *
for every pound lost. RESTART:19/1/2015 - 284.8lbs
Last edited by onebyone : 03-02-2014 at 09:13 PM.