SteelsLady.....Thanks for your kind comment and glad that you also doing Fiber counting...Bravo on your current losses!!! Its nature way and simple!! Keep it up!!
Updated my count..had a evening snack..So for Saturday Total Fiber = 82.
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 11/50
Fitness: Walking/Marching,Side Steps