Thread: Fiber Counting?
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Old 03-01-2014, 10:23 PM   #3
Steelslady
Going down, my way!
 
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Join Date: Jun 2006
Location: New Hampshire
Posts: 674

S/C/G: 309.4/286/208 1/20/14

Height: 5' 9"

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Hi Liliann!

I, too, am counting fiber grams. I started in February, and have lost steadily since then. My doctors are ecstatic because I've lost 20 pounds since October, most of which came off in February.

I'm going to subscribe to this thread, and I will try and join you daily in the count, although, some days, I just eat high fiber but don't necessarily know exactly how much a day I take in- usually from 30-50 grams.

I have to say, I feel so much better on this way of life than I ever have on any diet. I am eating much healthier, like I did when I was younger and thin. Took me long enough to just do what I did before, and ignore all the crazy diets I've subjected myself to in the past.

Good luck, and keep up the great work. This is our year, Liliann! We're going to do it and get this weight off for good.
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The Wendie Plan in Calories:
http://hermitislandlover.blogspot.com/

One for each ten pounds lost-

Last edited by Steelslady : 03-01-2014 at 10:25 PM.
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