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Old 03-01-2014, 07:15 PM   #10
Psychic
Learning to Think Healthy
 
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Join Date: Jan 2013
Location: Washington, PA
Posts: 1,159

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Height: 5'5"

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I suffer from mild chronic depression and compulsive eating as well. My compulsive eating is boredom based more than emotionally based though. I've found that drinking a lot of water or hot tea helps a bit. I've been experimenting with chewing gum to curve compulsive behaviors as well, and it seems to help a bit.
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