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Old 02-28-2014, 06:44 AM   #151
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,092

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default February 2014 Stats

Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1, @ 168.4, Ending February 28 @ 166.2. Loss 2.2lbs

*DWI = didn't weight in
*SP = spotting

01 ~ 168.4 (-0.4)TTOM - fbs 118//calories 850//carbs 41//treadmill 4.01 miles burn 589 Nike+
02 ~ 168.2 (-0.2)LTOM - //calories 1356//carbs 132//NO WORKOUT
03 ~ 169.2 (+1.0)SP - //calories 1514//carbs 120//NO WORKOUT
04 ~ 170.4 (+1.2) //calories 1217//carbs 89//NO WORKOUT
05 ~ 170.0 (-0.4) //calories 1390//carbs 118//NO WORKOUT
06 ~ 169.8 (-0.2) fbs 118//calories ???//carbs ???//NO WORKOUT
07 ~ 170.2 (+0.4) fbs 112//calories 1945//carbs 205//NO WORKOUT
08 ~ 170.0 (-0.2) fbs 122//calories 1340//carbs 61//NO WORKOUT
09 ~ 171.0 (+1.0) fbs 111//calories 1270//carbs 131//NO WORKOUT
10 ~ 171.8 (+0.8) fbs 113//calories 1227//carbs 199//NO WORKOUT
11 ~ 171.8 (N/C) fbs 126//calories 1213//carbs 56//NO WORKOUT
12 ~ 170.6 (-1.2) fbs 111//calories 1361//carbs 58//NO WORKOUT
13 ~ 169.8 (-0.8) fbs 136//calories 1508//carbs 207//NO WORKOUT
14 ~ 169.0 (-0.8) fbs 132//calories 2843//carbs 247//NO WORKOUT
15 ~ 169.6 (+0.6) fbs 131//calories 1230//carbs 103//NO WORKOUT
16 ~ 168.4 (-1.2) fbs 139//calories 1143//carbs 99//NO WORKOUT
17 ~ 168.8 (+0.4) fbs 116//calories 1251//carbs 112//NO WORKOUT
18 ~ 168.4 (-0.4) fbs 141//
19 ~ 168.8 (+0.4) fbs 137//calories 928//carbs 115//NO WORKOUT
20 ~ 168.8 (N/C) LTSP - fbs 130//calories 1349//carbs 134//NO WORKOUT
21 ~ 169.8 (+1.0) LTSP - fbs 142//calories 2211//carbs 273//NO WORKOUT
22 ~ 171.0 (+1.2) LTSP - fbs 135//calories 1265//carbs 207//NO WORKOUT
23 ~ 168.8 (-2.2) LTSP - fbs 134//calories 1052//carbs 70//NO WORKOUT
24 ~ 168.2 (-0.6) LTSP - fbs 113//calories 2025//carbs 199//NO WORKOUT
25 ~ 168.6 (+0.4) TTOM - fbs 127//calories 410//carbs 20 stomach rumbling most of the day
26 ~ 166.2 (-2.4) HTOM - fbs 122//calories 789//carbs 46
27 ~ 166.6 (+0.4) LTSP - fbs 127//calories 1622//carbs 110//treadmill 3.46 miles burn 362
28 ~ 166.2 (-0.4LTSP - fbs 122//calories
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 03-31-2014 at 07:13 PM.
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