I order mine from Luckyvitamin after someone else on here reccomended the alternatives.
For my husband: http://www.luckyvitamin.com/p-75903-...n-120-capsules
For me: http://www.luckyvitamin.com/p-75906-...n-120-capsules
Pay attention to the quantity you require, the multi vitamins for example you take 4 times a day. I bought us both pill boxes from walmart that have a morning, noon, night, bedtime slot to keep track of everything.
Also I need to recomend taking biotin for hair, alot of people notice hair loss due to the low caloric intake of Ideal protein, I figure that it never hurts to prevent hair loss, for men AND women.