Thread: Wonderslim 11
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Old 02-27-2014, 08:30 AM   #104
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Join Date: Dec 2013
Posts: 21

S/C/G: 193/185/133

Height: 5'3"


One thing I haven't seen concerning modifications to the food; I make the apple oatmeal/pancake muffins and pack them for my break time breakfast. I have to be at work at 6:30 in the morning, so I drink my first shake driving to work and carry a cut-up apple which I munch on thru the morning, then at 9:30 break I eat my muffin and another shake. Anyway, I've been making the muffins with sweetener and vanilla as per Zoesmom, but instead of water I use unsweetened applesauce. They need to bake longer, but the texture and general fluffiness are WAY better. I figure it adds less than 15 calories/3 carbs per muffin.
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