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Old 02-27-2014, 01:53 AM   #4
Senior Member
Join Date: Oct 2013
Location: Canada
Posts: 111


Well Im back to my confusion and conflicts now.
Question for anyone avoiding trigger/addictive substances like sugar/wheat/ flours.....Do you cut ALL sugar...For example if u see a salad dressing with 1gram sugar?
And what about yogurt with natural sugar?

It's not recommended to tweak this plan, but I think I may try and find a compromise as I want to add snacks in between[cup or so of broth/veg) and I do not want to weigh the food either which is recommended to make sure it's the right volume, I think simple measurement could work.

Crap like this always prevents me from getting started, my brain is so frustrating

Last edited by davina; 02-27-2014 at 01:55 AM.
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