View Single Post
Old 02-26-2014, 10:01 AM   #5
nelie
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 16,740

S/C/G: 364/202/182

Height: 5'6"

Default

Fruit has antioxidants, I eat fruit everyday. The fruits I tend to eat are: (some are more seasonal for me than others)

Berries - multiples types
Figs
Cherries
Kiwi
Apples
Pears
Bananas
Mango
Oranges
Lemons
Tangerines
Pineapple
Guava
Star fruit
Cantalope
Watermelon
Persimmons
Pomegranate
Grapes

But overall, I eat a lot of berries, and mix in other fruits I like as well.
__________________
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote