Wonderful thread! I have bat wings and have always been embarrassed by them. Recently though since I started some strength training I'm noticing an improvement in how they look. Sure there is still loose skin and stretch marks, but the muscle tone developing under is helping them to look much better. I don't think I have a before picture as I'd never wear short sleeves in public. I'll see if I can take a picture of them now though.
Goal: Get under 190lbs! 02/14/14 This goal reached!
Goal: Get under 180lbs!
Goal: Wear a Medium Again (comfortably)
These are aerobic steps! Last Updated from March 2