Ecdslim: My son lives in Fairfax. You have my sympathies with that hour long commute. ( and your weather) Your eating plan sounds healthy. I have also cut back on the wine that I used to enjoy to a more moderate consumption. I also like chocolate covered almonds for a snack.
Lulu: I live near you in WW. I did not get a P4 orientation either but I continued to see my coach quite frequently in P4.
Infoplease: your information on the phases is so helpful and provides a clear framework for all of us!
Well. I am heading to two years and 5 months of maintenance. As time goes by I am feeling more and more confident that this lifestyle change is here to stay.
Joysh: Thinking of you and hope you are doing well.
Maintenance 3 years!