View Single Post
Old 02-22-2014, 07:51 PM   #2
Senior Member
elvislover324's Avatar
Join Date: Sep 2012
Location: Canada
Posts: 3,689


Can you switch to diet or Coke zero just to start to wean yourself off? At that point, the calories will be reduced so it will benefit your diet a bit. Once I moved onto flavored seltzer (non-aspartame) I never looked back. I really only wanted the fizzle. Once I came off of coffee for the most part, I did one regular coffee a day (ie with caffeine) and the rest would be half decaf or full decaf. It's amazing how we can retrain our bodies to "like" what we want it to.

And....the amount of calories I would drink in a 2 liter of Coke/Pepsi/Mountain Dew, etc. a day actually grossed me out so I had to walk away from it.
elvislover324 is offline   Reply With Quote