What is it about the canned fish that's so appealing to you Ian? I mean there is just no beating fresh fish. Even frozen fish can be so wonderful from Trader Joe's and it's a fraction of the cost of fresh. I mean, canned fish is fine once in a while but a whole diet of it - it's just .... I don't know it's just makes me so sad to think of it.
Fat isn't a feeling
"Food is not the enemy. Hunger is a sign of life and vitality." - Caroline Haagen from The F- it Diet