What is it about the canned fish that's so appealing to you Ian? I mean there is just no beating fresh fish. Even frozen fish can be so wonderful from Trader Joe's and it's a fraction of the cost of fresh. I mean, canned fish is fine once in a while but a whole diet of it - it's just .... I don't know it's just makes me so sad to think of it.
"Binging is a descent into a world where every restriction... is cut loose. At its core is a feeling of deprivation.. a feeling you can never get enough. Binges do not signify a lack of willpower or inability to care for yourself. On the contrary, binges are a urgent attempt to care for yourself when you feel uncared for. They are the voice of survival. Binges are the mark of the self that says, 'I am tired of feeling deprived, of being told I am wrong, that I am bad." - Geneen Roth