What is it about the canned fish that's so appealing to you Ian? I mean there is just no beating fresh fish. Even frozen fish can be so wonderful from Trader Joe's and it's a fraction of the cost of fresh. I mean, canned fish is fine once in a while but a whole diet of it - it's just .... I don't know it's just makes me so sad to think of it.
"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth