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Old 02-20-2014, 05:31 PM   #6
Mad Donnelly
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Join Date: Oct 2013
Posts: 251

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Height: 5' 4"

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Quote:
Originally Posted by diamondgeog View Post
I started using coconut oil in January. Since then I have had the best weight loss in my life: 22 pounds since January 2nd.

I had to rethink all I've ever heard about fats my entire life: 92% saturated fats? Are you nuts trying it? Well do the research yourself. I now cook with it, bake with it, put it in coffee, even eat it directly. It should be organic and extra virgin.

I can get with subscribe and save on Amazon 15 ounces under $6.

BTW here is a great article on fats by Mary Enig. Well worth reading.

http://articles.mercola.com/sites/ar...ated-fat1.aspx
Thought you weren't going to post for a week? Just teasing.

Again you've posted a lot of info I'll have to go back and read. But for now, your amazing 22 pounds has convinced me to turn to coconut oil finally. I resisted only because of its unfamiliarity, not its saturated nature. So I will finally experiment and try the BPC and watch as my husband eyes me suspiciously as if I've lost my mind.
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