I'm a newbie to 3fc. I did la before my second pregnanc, got to 198...such a triumph for me! My youngest child, my third, is 5 months now and I'm back at my heaviest.
I've decided to get back on the train that I know works...and I started today actually! I'm excited! I've got most everything I need, if anyone could help me with the food list or frozen food guide..would be greatly appreciated :-)))