Birchie, what a victory! Someone can SEE the difference in you!
You're an inspiration to me.
I've no idea what my scale will tell me this week. I feel like I've worked hard in the gym but I also feel as though I've eaten more than usual. I've been working this week on getting to bed earlier, and the thaw and the flood wall approval have changed my mood considerably from what it was earlier this week. Less stress & better sleep have to be good, don't they?
We'll see what number I get on the scale tomorrow.