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Old 02-20-2014, 12:40 PM   #30
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Join Date: May 2002
Posts: 701

S/C/G: 230/149/138

Height: 5'6


I eat around 1900-2000 calories per day and I exercise around 4-5 hours per week to maintain. After vacations/holidays if I see the scale go up, I drop to around 1700 calories to slowly take it back off.
The harder you work, the harder it is to surrender.
~ Vincent T. Lombardi ~

Last edited by Lunula; 02-20-2014 at 12:41 PM.
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